Course Description
Learn about obtaining essential nutrients from food and supplements and dietary guidelines to support athletic health and performance. This course provides the latest natural health and nutrition information through special features from alive magazine. Apply the concepts to your everyday lifestyle with recipes chosen specifically related to each lesson. This course will be especially interesting for professional and amateur athletes, fitness trainers, coaches, nutritionists, and anyone dedicates to physical health and wellness.
Continue your Education
Members of the BCRPA are eligible to receive 20 BCRPA CECs (Continuing Education Credits) upon completion of this course.
Diploma Program Eligibility
This course is a co-requisite for the following diploma programs: Applied Nutrition, Applied Nutrition Specializing in Sports & Fitness, and Nutritional Consulting.
Course Outline
A certificate will be awarded upon successful completion of the final exam.
1. Introduction to Sports Nutrition
2. Defining and Measuring Energy
3. Energy Systems and Exercise
4. Carbohydrates
5. Proteins
6. Fats
7. Water and Electrolytes
8. Vitamins
9. Minerals
10. Diet Planning: Food first, Supplements Second
11. Weight and Body Composition
12. Disordered Eating and Exercise Patterns in Athletes
13. Diet and Exercise for Lifelong Fitness and Health
What's Included
• Digital access to “Nutrition for Sport and Exercise” 4th edition by Marie Dunford, J. Andrew Doyle
• Full access to the Online Learning Centre
• Lesson tests
• Final exam
• Support and assistance while you study
Timing & Cost
Accelerate Your Learning with Our Flexible Course Schedule!
At Alive Academy, we understand that everyone learns at their own pace. That's why we offer a generous 24-week timeline for completing this course. But here's the exciting part - you don't have to wait that long! With our self-paced learning modules and intuitive interface, you can power through the course material and finish in record time.
Course Cost: $749.00
Advantages of Digital Learning and eBooks
Embrace the numerous advantages that eBooks bring to the table, revolutionizing the way you access and interact with information.
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Interactive Learning Experience: Immerse yourself in a vibrant learning experience with videos, quizzes, and external links. Engage with the content in a way that goes beyond traditional textbooks.
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ReadSpeak Magic: Activate ReadSpeak and let your textbook read to you. Perfect for multitasking or simply enjoying a different perspective on learning.
Download, Keep, Repeat: Download your eBooks and watch your digital library grow. It's not just access; it's ownership. Your collection, your way, forever. The joy of perpetual access is just a click away.
Ready to Start Learning?
Take the first step towards a new career or a new balanced lifestyle by registering for this course today. Make sure you've reviewed the registration process and policies on our Admissions Page prior to getting started.
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Understand supporting the nutritional needs of vegetarian and how to transition to a vegetarian lifestyle.
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Explore the fundamental science of food and nutrition.